Pool Schedule • October 19-March 20, 2016

Color Codes: Red: Open Swim Blue: Adult Laps Green: Open LapsPlease note that some programs may overlap.

Monday

Tuesday Wednesday Thursday Friday Saturdays

Open Lap Swim
5:30–8:00

Aqua Fitness
7:00–7:45
(Deep Pool)

Adult Swim
8:00–3:00

Aqua Fitness
8:30–9:15
(Deep Pool)

Aquacize
9:30–10:15
(Shallow Pool, Begins Nov. 2)

Headstart
10:00–11:00

Preschool Swim
10:30–11:30

CCS Elementary Swim
12:30–1:15
(Oct. 16–Dec. 21, no available lanes)

Springbrook
12:45–1:45

Levels 3-6 Lessons
3:15–3:45

Sharks Swim Team
3:15–5:00
(Pool closed 4:00–5:00)

Open Swim
3:00–4:00

Adult Swim
5:00–6:30

Aqua Fitness
5:30–6:15
(Deep Pool CLOSED)

Open Swim
6:30–9:00

Sharks Swim Team
6:30–8:30 (2 lanes)

CCS H.S. Swim Team
7:30–9:00 (3 lanes)

Open Lap Swim
5:30–8:00

Aqua HIIT
7:00–7:45
(Deep Pool)

Adult Swim
8:00–3:00

Aquacize
9:30–10:15
(Shallow Pool, Begins Nov. 2)

Preschool Swim
10:30–11:30

Physical Therapy
12:00–12:30

L.E.A.H
12:30–2:20

Level 2-Deep Lessons
3:15–3:45

Open Swim
3:00–4:00

Sharks Swim Team
3:45–5:00
(Pool closed 4:00–5:00)

Adult Swim
5:00-6:30

Adult Swim Lessons
5:30–6:00

Aqua HIIT
5:30–6:15
(Deep Pool)

Octopi/Dolphin Preschool Lessons
6:00–6:30

Levels 1 & Shallow 2 Lessons
6:35–7:05

Open Swim
6:30–9:00

Sharks Swim Team
6:30–8:30 (2 lanes)

CCS H.S. Swim Team
7:30–9:00 (3 lanes)


Open Lap Swim
5:30–8:00

Aqua Fitness
7:00–7:45
(Deep Pool)

Adult Swim
8:00–3:00

Aqua Fitness
8:30–9:15
(Deep Pool)

Headstart
10:00–11:00

Preschool Swim
10:30–11:30

CCS Elementary Swim
12:30–1:15
(Oct. 16–Dec. 21, no available lanes)

Springbrook
12:45–1:45

Open Swim
3:00–4:00

Sharks Swim Team
4:00–5:00
(Pool closed 4:00–5:00)

Adult Swim
5:00–6:30

Aqua Fitness
5:30–6:15
(Deep Pool CLOSED)

6-35 Month Olds Lessons
6:00–6:30

Open Swim
6:30–9:00

CCS H.S. Swim Team
7:30–9:00 (3 lanes)

Open Lap Swim
5:30–8:00

Aqua HIIT
7:00–7:45
(Deep Pool)

Adult Swim
8:00–3:00

Aquacize
9:30–10:15
(Shallow Pool, Begins Nov. 2)

Preschool Swim
10:30–11:30

Springbrook
12:45–1:45

Duck/Frog Preschool Lessons
1:30–2:00

Octopi/Dolphin Preschool Lessons
2:00–2:30

Levels 1 & Shallow 2 Lessons
3:15–3:45

Open Swim
3:30-4:00

Sharks Swim Team
3:45–5:00
(Pool closed 4:00–5:00)

Adult Swim
5:00–6:30

6-35 Month Olds Lessons
5:30–6:00

Adult Swim Lessons Level 1
5:30–6:00

Aqua HIIT
5:30–6:15
(Deep Pool)

Duck/Frog Preschool Lessons
6:00–6:30

Levels 2-Deep & 3 Lessons
6:35–7:05

Open Swim
6:30–9:00

Sharks Swim Team
6:30–8:30 (2 lanes)

CCS H.S. Swim Team
7:30–9:00 (3 lanes)

Open Lap Swim
5:30–8:00

Adult Swim
8:00–3:00

Preschool Swim
10:30–11:30

Physical Therapy
12:00–12:30

Open Swim
3:00–4:00

Sharks Swim Team
3:15–5:00
(Pool closed 4:00–5:00)

Adult Swim
5:00–6:30

CCS H.S. Swim Team
6:00–7:00 (3 lanes)

Open Swim
6:30–9:00

Adult Swim
8:00–1:00

Youth Swim Lessons
Levels 3–6
8:15–8:45

Level 2 Deep
8:50–9:20

Level 1
9:25–9:55

Level 2 - Shallow (with a parent)
10:00–10:30

6–35 months
(with a parent)
10:35–11:05

Duck/Frog Preschool Lessons
11:10–11:40

Octopi/Dolphin Preschool Lessons
11:45–12:15

Open Swim
1:00–6:00

Sundays

Adult Swim
8:00–1:00

Open Swim
1:00–6:00

Holiday & Snow Day Schedule

Time Program
5:30–8:00 Open Laps
8:00–10:00 Adult Swim
10:00–12:00 Open Swim
12:00–1:00 Adult Swim
1:00–4:00 Open Swim
4:00–5:00 Pool Closed - Shark Swim Team Practice
5:00–6:30 Adult Swim
6:30–9:00 Open Swim

*If there is a Snow Day or Early Dismissal (for Cooperstown School District) all programs (i.e. swim lessons, swim team, etc.) will be cancelled for that day.

Early Dismissal Schedule

Time Program
5:30–1:00 Adult Swim
1:00–5:00 Open Swim
5:00–6:30 Adult Swim
6:30–9:00 Open Swim

Health & Safety Rules

To support our dedication to providing a clean, safe environment for our members, please adhere to the following pool regulations:

  • Swimmers in wet bathing suits are not allowed on the balcony or in the hallways!
  • All swimmers must use the appropriate locker rooms to change.
  • The pool deck, balcony, and hallways are not changing areas!
  • All swimmers must shower thoroughly before swimming.
  • Babies must wear swim diapers at all times.
  • Proper swimming attire is required. No shorts or T-shirts!
  • Long hair must be tied back or in a swim cap.
  • Shoes are not allowed on the pool deck
  • Diving in the lap pool is prohibited.
  • Running on the pool deck is strictly prohibited.
  • No food or drink is allowed in the pool area or balcony.
  • All swimmers must abide by additional pool regulations posted by the Aquatics Director as required by the State Department of Health.
  • Children with bubbles, life jackets and other flotation devices are not allowed in the diving pool unless a participating adult is with them.

Program Guidelines

During our programs and events, please adhere to the following pool guidelines as a courtesy to other members and guests:

  • Spectators must use the balcony!
  • Preschoolers must be accompanied by a participating adult.
  • Adult swims are for swimmers 18 and over who have graduated high school.
  • Open swims are for all ages. Preschoolers must be accompanied by an adult. The deep pool alternates between open swim and diving every half hour. Open swims have two lanes available for lap swimming at 6:00pm.