Group Fitness Class Schedule • Winter Session • January 2–February 26, 2012

Spinning* (S)
6:10–7:00 • Alison

Spin Core & More* (S) • 8:35–9:35
Maureen

Aquacize (P)
8:45–9:45 • Carole
New Time!

Zumba (S) • (30min)
9:45–10:15
Katherine

Yoga for Flexibility & Balance (S)
10:20–10:50 Katherine

Prime Time* (S)
11:15–12:15 Katherine

Fit for Life (S)
1:00–2:00
Katherine

Fit Kids (S)
3:15–4:30-Grades 4-6
4:00–4:30-Grades K-3
Emily

Cardio Sculpt (S)
5:30–6:15
Laurie/Brittany

C.T.C (L)
5:30–6:45
Sabrina/Jimmy

Aquacize (P)
5:40–6:40 • Carole

Karate* (C)
6:00–7:30 • Dave

Cardio Kick & Sculpt (S) • 6:30–7:15
Laurie

Fit Camp (S)
6:10–7:00 • Laurie

Spinning* (S)
7:10–8:00 • Nancy

Functional Strength & Balance (S)
8:15–9:25 • Maureen

Yoga Flow (S)
9:45–10:45
Katherine

Express Workout (S) 4:30–5:00
Amy/Sabrina

Spin Core & More* (S) • 5:20–6:20 • Amy

Retro Hi–Lo (S) 6:30–7:15 • Laurie

Spinning* (S)
6:10–7:00 • Don

Spin Core & More* (S) • 8:35–9:35 • Amy

Express Workout (S) 9:45–10:15
Katherine

Yoga for Flexibility & Balance (S)
10:20–10:50
Katherine

Prime Time* (S)
11:15–12:15
Katherine

Gentle Yoga (C)
1:00–2:00
Katherine

Zumbatomic* (S)
3:15–3:45-Grades 4-6
4:00-4:30-Grades K-3
Katherine & Holly

Cardio Kick & Sculpt* (S)
5:30–6:15 • Laurie

Yoga Flow* (C)
5:20–6:20
Katherine

Aquacize (P)
5:30–6:30 • Carole

Spinning
6:30–7:15 • Alison

Fit Camp (S)
6:10–7:00 • Alison

Spinning* (S)
7:10–8:00 • Nancy

Functional Strength & Balance (S)
8:15–9:25 • Maureen

Fitness Yoga (C)
8:35–9:35
Katherine

Power & Grace (S)
9:45–10:45
Katherine

Aquacize (P)
11:00–12:00 • Carole

Express Workout (S) 4:30–5:00 • Laurie

Spin Core & More* (S) 5:20–6:20
Laurie

Total Body Conditioning (L)
5:30–6:15 • Kara
New Class!

Karate* (S)
6:30–8:00 • Dave

Spinning* (S)
6:10–7:00 • Don

Spin Yoga* (S) 8:35–9:35 • Joann

Cardio Sculpt (S) 9:45–10:30 • Joann
New Class!

Prime Time* (S)
11:15–12:15 • Carina

Gentle Yoga (C)
1:00–2:00
Katherine

Zumbatomic* (S)
4:00–4:30
Katherine & Holly

Zumba (S)
5:20–6:20
Katherine

Spinning* (S)
8:15–9:15 • Various
(See schedule below)

Variety (S)
9:30–10:30 • Various
(See schedule below)

Power Yoga* (C)
9:30–10:45 • Jack

Spin Yoga (S)
9:15–10:30 • Nancy

Zumba (S)
1:15–2:15 • Elma

Sunday Zumba is open to youth 9 years old and above with an adult.