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Download the 2017 Competition Registration Form (PDF, 121kb)
All lifters must have a Clark Sports Center waiver form on file. Children 18 and under must have this waiver signed by a parent. Waivers will be available on Race Day or can be downloaded and printed from our site (PDF, 90kb).
Our annual competition will be held on Saturday, April 1, 2017.
Lifters may weigh-in 10:00am-6:00pm on Friday, March 31, in the main building at the Sports Center. Weigh-ins and registration on the day of the competition, April 1, will begin at 9:00am. A rules review will take place at 10:00am. Competition will begin at approximately 10:30am.
On the Gym Floor at The Clark Sports Center, 124 County Route 52, Cooperstown, New York, 13326.
Team Event with Shirted and Non-shirted Classes
Popular 225 lbs. Rep-Off!
Shirted & Non-shirted Classes
Ages: Pre-Teen, Teen, Open, 37-49, 50-59, 60-69, 70+
Weight: Under 132lbs., 133-148 lbs., 149-165 lbs., 166-185 lbs., 186-215 lbs., 216-235 lbs., 236-265 lbs., 266-285 lbs., Heavyweight (286-299lbs..,) and Super Heavyweight (over 300 lbs.)
Weight: Under 114lbs., 115-132lbs., 133-150lbs., 151-175 lbs., 176-198 lbs., 199-215 lbs., Heavyweight (216-225lbs.) and Super Heavyweight (over 226lbs.)
Individual registration received on or before Friday, March 31: $25 for one class, $35 for two classes
Individual registration on Saturday, April 1: $50
The first 50 entrants who pre-register by March 14 will receive a commemorative t-shirt. Shirts will be available for purchase for entrants registering on the day of the competition (if available).
Make checks payable to The Clark Sports Center. Mail payment and completed registration form to The Clark Sports Center, P.O. Box 850, Cooperstown, New York, 13326.
Award winners will be announced shortly after the last finisher. The Awards Ceremony will take place on the Gym Floor.
For more information about the competition, please contact event director Doug McCoy by calling 547-2800.
Overall Male Raw • Gary Visnopsky, 500lbs.
Overall Male Shirted • Rich Putnam, 900lbs.
Overall Female Raw • Meridith Haskins, 165lbs.
Iron Knights • 152.455 pts.
Grandma's House • 150.101 pts.
Big K's Body Shop • 104.76 pts.
Team Krench • 149.043pts.
Gorilla Pack • 268.81pts.
ECM • 176.432pts.
Rich Putnam • 47 reps
2016 Monster Bench Results (PDF, 63 KB)
Overall Male Raw • Anthony Hobaica, 485 lbs.
Overall Male Shirted • Jim Phraner, 765lbs.
Overall Female Raw • Shannon Leo, 165 lbs.
Overall Female Shirted • Jessica Mackey, 250 lbs.
Muscles in Motion • 1,292.154 pts.
Red Top Auto Sales • 1,212.659 pts.
Grandma's House • 779.716 pts.
Big K • 736.716 pts.
Te-amo • Incomplete
Gorilla Pack • 1,716.6655 pts.
Fakin' Fitness • 968.740 pts.
ECM • 750.525
Jim Phraner • 43 reps
2015 Monster Bench Results (PDF, 62 KB)
Monster Bench Results 2014 (PDF, 111 KB)
Monster Bench Results 2013 (PDF, 451 KB)
Monster Bench Results 2012 (PDF, 656 KB)