Competition Entry Form

Download the Competition Registration Form (PDF, 122kb) • Available now!


Waiver Form

All lifters must have a Clark Sports Center waiver form on file. Children 18 and under must have this waiver signed by a parent. Waivers will be available on Race Day or can be downloaded and printed from our site (PDF, 90kb).

Competition Information

Date

Our annual competition will be held on Saturday, April 2, 2016.

Time

Lifters may weigh-in early at any time on Friday, April 1, at the Fitness Center Desk at the Sports Center. Weigh-ins and registration on the day of the competition, April 2, will begin at 9:30am. A rules review will take place at 10:30am. Competition will begin at approximately 11:00am.

Place

On the Gym Floor at The Clark Sports Center, 124 County Route 52, Cooperstown, New York, 13326.


Events

Returning Team Event with Shirted and Non-shirted Classes
Popular 225 lbs. Rep-Off!
Shirted & Non-shirted Classes


Divisions

Men’s Division

Ages: Pre-Teen, Teen, Open, 37-49, 50-59, 60-69, 70+

Weight: Under 132lbs., 133-148 lbs., 149-165 lbs., 166-185 lbs., 186-215 lbs., 216-235 lbs., 236-265 lbs., 266-285 lbs., Heavyweight (286-299lbs..,) and Super Heavyweight (over 300 lbs.)

Women’s Division

Ages: Pre-Teen, Teen, Open, 37-49, 50-59, 60-69, 70+

Weight: Under 114lbs., 115-132lbs., 133-150lbs., 151-175 lbs., 176-198 lbs., 199-215 lbs., Heavyweight (216-225lbs.) and Super Heavyweight (over 226lbs.)

Registration

Entrance Fee

Individual registration received on or before Friday, April 3: $25 for one class, $35 for two classes

Individual registration on Saturday, April 4: $50

Entrants who pre-register will receive a commemorative T-shirt. Entrants registering on the day of the competition will receive a T-shirt if available.

Payment Instructions

Make checks payable to The Clark Sports Center. Mail payment and completed registration form to The Clark Sports Center, P.O. Box 850, Cooperstown, New York, 13326.


Event T-shirt

Entrants who pre-register will receive a commemorative T-shirt. Entrants registering on the day of the competition will receive a T-shirt if available.


Awards

Award winners will be announced shortly after the last finisher. The Awards Ceremony will take place on the Gym Floor.


Contact Us

For more information about the competition, please contact event director Doug McCoy by calling 547-2800.

Competition Award Winners

Overall Winners

Overall Male Raw • Anthony Hobaica, 485 lbs.
Overall Male Shirted • Jim Phraner, 765lbs.
Overall Female Raw • Shannon Leo, 165 lbs.
Overall Female Shirted • Jessica Mackey, 250 lbs.

Raw Team Results

Muscles in Motion • 1,292.154 pts.
Red Top Auto Sales • 1,212.659 pts.
Grandma's House • 779.716 pts.
Big K • 736.716 pts.
Te-amo • Incomplete

Shirted Team Results

Gorilla Pack • 1,716.6655 pts.
Fakin' Fitness • 968.740 pts.
ECM • 750.525 pts.

225lb Rep-Off Winner

Jim Phraner • 43 reps

Results

2015 Monster Bench Results (PDF, 62 KB)

Competition Photos

Competition Award Winners

Results

Monster Bench Results 2014 (PDF, 111 KB)

Competition Photos

Competition Award Winners

Results

Monster Bench Results 2013 (PDF, 451 KB)

Competition Photos

Competition Award Winners

Results

Monster Bench Results 2012 (PDF, 656 KB)

Competition Photos