| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Express Spin6:00am–6:30amAlison Spinning8:30am–9:30amMaureen Gentle Spin10:00am–10:45amSherrie/Carlene Express Spin3:45pm–4:15pmLaurie | Express Spin9:30am–10:00amLisa.E. Express Spin5:30pm–6:00pmAmy/Lisa.E. | Spinning6:00am–6:50amColleen Spinning8:30am–9:15amAmy Gentle Spin10:00am–10:45amNancy Express Spin3:45pm–4:15pmLaurie | Express Spin9:30am–10:00amLisa.E. Express Spin3:45pm–4:15pmLaurie Express Spin5:30pm–6:00pmLaurie | Express Spin6:00am–6:30amColleen Spinning8:30am–9:30amNancy | Spinning8:15am–9:15amVarious | Spinning9:30am–10:30amVarious |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Saturday Spinning Schedule
| Day | Instructor |
|---|---|
April 27 | Colleen |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Sunday Spinning Schedule
| Day | Instructor |
|---|---|
April 28 | Colleen |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Spinning® Instructor Certification Course
Upcoming Dates: Saturday, April 13 (new date!)
- Click here to register online
- How to create an online account with Spinning® (PDF, 84KB)
- Instructor Certification Course information (PDF, 175KB)
Group Fitness Class Information & Notes
- Group Fitness studios & Spinning ® bikes are for classes only.
- Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
- Group Fitness classes are included in the base membership fee and are available on a first come,
first serve basis. - Participants must be 14 yr. of age or older. (excluding Karate)
- Appropriate clothing and clean footwear is required.
- Preschoolers are not permitted in the studios during classes.
- Classes are subject to change and may be cancelled at any time.
- Instructor substitutions may occur without notice.
- Prime Time participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
minutes prior to class). - Please check Group Fitness Class Descriptions page for class limits.
- It is recommended to bring your own yoga mat to yoga classes.