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Group Fitness Spinning Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Express Spin6:00am–6:30amAlison

Spinning8:30am–9:30amMaureen

Gentle Spin10:00am–10:45amNancy

Express Spin3:45pm–4:15pmLaurie

Express Spin9:30am–10:00amLisa.E.

Express Spin5:30pm–6:00pmDeirdre/Amy

Spinning6:00am–6:50amColleen

Spinning8:30am–9:20amAmy

Gentle Spin10:00am–10:45amNancy

Express Spin9:30am–10:00amLisa.E.

Express Spin3:45pm–4:15pmLaurie

Express Spin5:30pm–6:00pmDeirdre

Express Spin6:00am–6:30amColleen

Spinning8:30am–9:30amNancy

Spinning8:15am–9:15amVarious

Spinning9:30am–10:30amVarious

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Saturday Spinning Schedule

Day Instructor

December 15

Don

December 22

Alison

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Sunday Spinning Schedule

Day Instructor

December 16

Don

December 23

Melissa

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Group Fitness Class Information & Notes

  •  Group Fitness studios & Spinning ® bikes are for classes only.
  • Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
  • Group Fitness classes are included in the base membership fee and are available on a first come,
    first serve basis.
  • Participants must be 14 yr. of age of older. (excluding Karate)
  • Appropriate clothing and clean footwear is required.
  • Preschoolers are not permitted in the studios during classes.
  • Classes are subject to change and may be cancelled at any time.
  • Instructor substitutions may occur without notice.
  • Prime Time participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
    minutes prior to class).
  • Please check Group Fitness Class Descriptions page for class limits.
  • It is recommended to bring your own yoga mat to yoga classes.