Group Fitness Schedule

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  • Mondays
  • Spinning* (S): 6:10–7:00 • Alison
  • Spin Core & More* (S) • 8:35–9:35 • Maureen
  • Aquacize (P) • 8:45–9:45 • Carole • New Time!
  • Zumba (S) • (30min) • 9:45–10:15 • Katherine
  • Yoga for Flexibility & Balance (S) • 10:20–10:50 • Katherine
  • Prime Time* (S) • 11:15–12:15 • Katherine
  • Fit for Life (S) • 1:00–2:00 • Katherine
  • Fit Kids (S) • 3:15–4:30-Grades 4-6 • 4:00–4:30-Grades K-3 • Emily
  • Cardio Sculpt (S) • 5:30–6:15 • Laurie/Brittany
  • C.T.C (L) • 5:30–6:45 • Sabrina/Jimmy
  • Aquacize (P) • 5:40–6:40 • Carole
  • Karate* (C) • 6:00–7:30 • Dave
  • Cardio Kick & Sculpt (S) • 6:30–7:15 • Laurie
  • Tuesdays
  • Fit Camp (S) • 6:10–7:00 • Laurie
  • Spinning* (S) • 7:10–8:00 • Nancy
  • Functional Strength & Balance (S) • 8:15–9:25 • Maureen
  • Yoga Flow (S) • 9:45–10:45 • Katherine
  • Express Workout (S) • 4:30–5:00 • Amy/Sabrina
  • Spin Core & More* (S) • 5:20–6:20 • Amy
  • Retro Hi–Lo (S) • 6:30–7:15 • Laurie
  • Wednesdays
  • Spinning* (S) • 6:10–7:00 • Don
  • Spin Core & More* (S) • 8:35–9:35 • Amy
  • Express Workout (S) • 9:45–10:15 • Katherine
  • Yoga for Flexibility & Balance (S) • 10:20–10:50 • Katherine
  • Prime Time* (S) • 11:15–12:15 • Katherine
  • Gentle Yoga (C) • 1:00–2:00 • Katherine
  • Zumbatomic* (S) • 3:15–3:45-Grades 4-6 • 4:00-4:30-Grades K-3 • Katherine & Holly
  • Cardio Kick & Sculpt* (S) • 5:30–6:15 • Laurie
  • Yoga Flow* (C) • 5:20–6:20 • Katherine
  • Aquacize (P) • 5:30–6:30 • Carole
  • Spinning • 6:30–7:15 • Alison
  • Thursdays
  • Fit Camp (S) • 6:10–7:00 • Alison
  • Spinning* (S) • 7:10–8:00 • Nancy
  • Functional Strength & Balance (S) • 8:15–9:25 • Maureen
  • Fitness Yoga (C) • 8:35–9:35 • Katherine
  • Power & Grace (S) • 9:45–10:45 • Katherine
  • Aquacize (P) • 11:00–12:00 • Carole
  • Express Workout (S) • 4:30–5:00 • Laurie
  • Spin Core & More* (S) • 5:20–6:20 • Laurie
  • Total Body Conditioning (L) • 5:30–6:15 • Kara • New Class!
  • Karate* (S) • 6:30–8:00 • Dave
  • Fridays
  • Spinning* (S) • 6:10–7:00 • Don
  • Spin Yoga* (S) • 8:35–9:35 • Joann
  • Cardio Sculpt (S) • 9:45–10:30 • Joann • New Class!
  • Prime Time* (S) • 11:15–12:15 • Carina
  • Gentle Yoga (C) • 1:00–2:00 • Katherine
  • Zumbatomic* (S) • 4:00–4:30 • Katherine & Holly
  • Zumba (S) • 5:20–6:20 • Katherine
  • Saturdays
  • Spinning* (S) • 8:15–9:15 • Various (See schedule below)
  • Variety (S) • 9:30–10:30 • Various (See schedule below)
  • Power Yoga* (C) • 9:30–10:45 • Jack
  • Sundays
  • Spin Yoga (S) • 9:15–10:30 • Nancy
  • Zumba (S) • 1:15–2:15 • Elma
  • Sunday Zumba is open to youth 9 years old and above with an adult.
  • Special Notes
  • Power Yoga will be held in the Bowling Alley at 9:30am on Saturday, January 14
  • Gentle Yoga will be held in the Studio at 1:00pm on Wednesday, January 4 and February 1
  • There will be no Fit Kids on Monday January 2, January 16, and February 20
  • There will be no Zumbatomic on Wednesday, February 22
  • Saturday Spin
  • January 7: Emily
  • January 14: Don
  • January 21: Alison
  • January 28: Maureen
  • February 4: Don
  • February 11: Alison
  • February 18: Maureen
  • February 25: Emily K
  • Saturday Variety
  • January 7: Triple Threat • Brittany
  • January 14: Hip Hop • Emily D
  • January 21: Cardio Kick & Sculpt • Brittany
  • January 28: Hip Hop • Emily D
  • February 4: HIIT it Up • Brittany
  • February 11: Triple Threat • Brittany
  • February 18: Hip Hop • Emily D
  • February 25: Zumba • Elma