2022 Sports Trainings Descriptions

A summer long program designed to increase the hitting skills of every player. We will have hitting drills set up in different stations as well as in the cage. Every level of hitter is welcome to come and work on their skills. We will have coaches from high school and college as well as college players helping to train your player.

Friday Games: Baseball 2:00-3:00pm, Softball 1:00-2:00pm.

A summer long program designed to help kids enhance their pitching abilities. Whether you are a first timer trying to learn how to pitch or a player with experience looking to master your craft, this is the camp for you. We will have coaches from high school and college as well as college players helping to train your player on our indoor mounds. We will also have games every Friday for players to put their training to the test.

Friday Games: Baseball 2:00-3:00pm, Softball 1:00-2:00pm.

A multiple day training program that will focus on every aspect of the game of basketball for the individual player. We will target weaknesses in a player’s game while working on skills such as ballhandling, shooting, attacking drills and defensive abilities. We will also incorporate these skills into games on Fridays to track the progressions of each player. Sports Center staff, high school coaches, college coaches and players will all lend a hand in directing this program.

Friday Games: Girls 7:00-8:30am, Boys 8:30-10:00am.

A multiple day training program that will focus on every aspect of the game of basketball for the individual player. We will target weaknesses in a player’s game while working on skills such as ballhandling, shooting, attacking drills and defensive abilities. Sports Center staff, high school coaches, college coaches and players will all lend a hand in directing this program.

Friday Games (included with each session): 11:00am–12:00pm

Football Training is designed for football players either currently playing the sport or have aspirations of playing on a club or school football program. Each session will comprise of technique work pertaining to each skill position. This includes drills, training and conditioning, and skill focused work. This training program is designed so that pad equipment is not required, but it is recommended that participants bring and use their own cleats. Friday games are included with both days of football training.

An introductory basketball program that covers all aspects of the game of
basketball. It will be designed to get your child ready to participate at the next
level for the following school year.

An introductory football program provides the opportunity to learn the game of flag football. It is designed to give the knowledge and skills to be prepared for their fall football season.

An introductory baseball program designed to enhance your child’s skills and
love for the game. We will cover every area of the game of baseball/ softball to
get them ready for little league. Gloves are required.

An introductory soccer program that will advance your player’s skills and
prepare them for their upcoming season. It will focus on all aspects of the game
of soccer. Cleats and shin guards are required.

Little rollers will be an introduction to bowling as well as learning how to bowl
while focusing on fun and recreation.

A multiple day training program that will focus on every aspect of the game of
Soccer for the individual player. We will target weaknesses in a player’s game
while working on things such as ball and foot skills, shooting, and defensive
skills. We will also incorporate these skills into games on Fridays to track the
progressions of each player. Sports Center staff, high school coaches, college
coaches and players will all lend a hand in directing this program. Shin guards,
cleats, and indoor shoes will be required.

Grades 3-6 games will be Fridays, 8:00-9:00am. Grades 7-12 games will be Fridays, 9:00-10:00am.

A free program for members to come and have fun in a different variety of
games each week. From Kickball to Capture the Flag, it will be a fun time for
kids K-6! If it’s nice we will be outside and if rains, we will be on the gym floor.

A multiple day training program that will focus on every aspect of the game
of volleyball for the individual player. We will target weaknesses in a player’s
game while working on skills such as forearm passing, setting, attacking drills,
blocking and defensive techniques. We will also incorporate these skills into
games to track the progressions of each player.