What is Nutrition Coaching?
A way to tackle your behavior around and towards food with the ultimate goal of achieving a healthier lifestyle.
How does Nutrition Coaching Work?
People often underestimate the power that habits and emotions play when making healthy decisions about what to eat. Through nutrition coaching, those habits are identified and manipulated over time to be replaced by healthier ones. The client becomes empowered to make changes to their lifestyle by working on small, achievable goals over an extended period of time.
Why should I choose Nutrition Coaching?
- If you have struggled with adhering to the latest fad diets and meal plans.
- If you have hit a plateau in your weight loss with your current diet.
- If you are currently working on weight loss or muscle gains and want an extra edge
Rates & Fees
Initial Consult: Free
1 Month= $100.00 (1 session/week)
3 Months= $250.00
How do I sign up?
2022 Nutrition Seminars
Seminars will be held in the Meeting Room. They will be held every month and led by Clark Sports Center Health and Wellness Coordinator, Hannah Dulovich.
Tuesdays, 6:00–7:00pm | Thursdays, 11:00am-12:00pm | Saturdays 1:00-2:00pm
March 1–5: “The Supplement Debate: Protein”
March 8–12: “The Supplement Debate: The Multi”
March 15–19: “Substitutions in the Kitchen”