A weekly program and checklist to assist in making resolutions stick!

Register at the Fitness Center Desk any time with your $10 commitment. The program will take place January 6–March 1, 2020. Earn prizes and membership credits from participating throughout the program!

More Information

The Cage, an indoor opportunity to practice your skills year round!

Baseball Cage Rental: The Cage is available for individual, team and group rentals for baseball batting practice. Golf Cage Rental: Whether you are a seasoned player or beginner, our indoor instruction program will help you reach your golfing goals. The cage doubles as a duel ended indoor driving range.

Cage Information

New! February Baseball Clinics

Saturdays, February 15, 22 & 29, 5:00-7:00 or 7:00-9:00pm. Online registration begins Saturday, January 18. Clinics will be led by Oneonta native, Lane Potter, Assistant Coach of the Herkimer Generals Baseball team. Potter was selected as ABCA/Baseball America’s 2019 NJCAA Division III Assistant Coach of the Year.

Online Registration

2020 Group Fitness Classes

Start the New Year right by joining any of our Group Fitness classes! The 2020 schedule begins Monday, January 6 and runs through Sunday, March 1. Yoga, Spinning, Strength, Aquatic classes and more. All classes are free with a Clark Sports Center membership!

Group Fitness Schedule

An all new program for seniors (ages 62 and over)!

On Tuesday, January 14, we welcome community Golden Agers to visit the Clark Sports Center. From 9:00–11:00am, there will be coffee and donuts in the Community Room, optional tours of the facility and wellness & fitness evaluations. Every Tuesday, there will be a variety of senior classes to try and/or informational lectures to attend. Free to any seniors in the community.

Golden Ager Calendar

Senior Walk Program

Senior Walk is FREE for all members and non-members of the community who are ages 55 and older. Senior Walk meets every Monday, Wednesday, and Friday, 10:00 to 11:00am, November 4, through April 24, 2020. For more information, contact Scott Whiteman by calling 547-2800, ext.109.

Program Information

Winter Carnival Free Indoor Community Movie Night • Saturday, February 8

Come join us inside for a family friendly movie on the Gym Floor! Movies are free to the community. Viewers are welcome to bring snacks, beverages (non-alcoholic), pillows, blankets and sleeping bags for added comfort! Abominable (2019, 1hr 37mins, Rated PG), will start promptly at 6:00pm.

More Information

American Red Cross Waterfront Lifeguard Training Course

Monday, February 17–Friday, February 21, 9:00am-5:00pm. Fee (includes $50 non-refundable deposit): $275 for members or $350 for non-members. Register online.

Course Information

Winter Carnival Weekend

Bowling Tournaments, Rock Climbing Competition, 48th Annual Bob Smullens 5k/10k, Free Indoor Community Movie Night, Geocaching, Basketball Contests and more!

More Information

Hours

Monday–Friday • 5:30am–9:30pm

Saturday • 8:00am–5:00pm

Sunday • 8:00am–5:00pm

Facility Closures

New Years Day	Easter Day
Memorial Day	Independence Day
Hall of Fame Induction Weekend
Repair Week	Labor Day
Thanksgiving Day	Christmas Eve Day
Christmas Day	New Years Eve Day

2019-2020 Winter Schedule

Download PDF (1.32Mb)

Today’s Schedule: Thursday, January 23

Adventure High Rock Wall	Adventure Outings	Aquatics Diving Pool	Aquatics Lap Pool	Aquatics Therapy Pool
Guys Climb9:30am–11:00am After School Climb3:00pm–4:30pm Open Climbing4:30pm–5:30pm Adult Climbing6:00pm–9:00pm		Visit the Diving Pool schedule page for today’s programs.	Visit the Lap Pool schedule page for today’s programs.	Visit the Therapy Pool schedule page for today’s programs.

Adventure
High Rock Wall

Adventure
Outings

Aquatics
Diving Pool

Aquatics
Lap Pool

Aquatics
Therapy Pool

Guys Climb9:30am–11:00am

After School Climb3:00pm–4:30pm

Open Climbing4:30pm–5:30pm

Adult Climbing6:00pm–9:00pm

Visit the Diving Pool schedule page for today’s programs.

Visit the Lap Pool schedule page for today’s programs.

Visit the Therapy Pool schedule page for today’s programs.

Athletics Gym Floor	Bowling Alley	Group Fitness Aqua	Group Fitness Spinning	Group Fitness Studios
Open5:30am–8:30am Preschool Play9:00am–10:30am Open10:30am–12:00pm Adult Pickleball Open Play12:00pm–2:00pm(Half floor) Open2:00pm–3:00pm(Half floor) Boy's Travel Basketball Practice3:15pm–4:15pm Girl's Travel Basketball Practice4:15pm–5:15pm Adult Futsal League5:30pm–9:30pm(Dec. 5-April 30)	Open9:00am–12:00pm Women's Recreational League1:00pm–3:00pm Open2:30pm–5:00pm	Fluid Movement9:15am–10:00amSusan Water Walking 10110:00am–10:30amSusan Hydro Power5:30pm–6:15pmCarole	Express Spin9:30am–10:00amCarlene Express Spin3:45pm–4:15pmAndrea Express Spin5:30pm–6:00pmJoshua/Amanda	Fit Camp6:00am–6:45amAlison Forever Fit7:00am–7:45amAndrea FIRE8:15am–9:15amAndrea Long Strong Life9:30am–10:15amAndrea Sit & Get Fit10:30am–11:15amCarlene Express4:30pm–5:00pmAndrea Pound5:30pm–6:15pmMichelle TRX Fitness5:30pm–6:00pmAndi Karate6:30pm–8:00pmDave

Athletics
Gym Floor

Bowling Alley

Group Fitness
Aqua

Group Fitness
Spinning

Group Fitness
Studios

Open5:30am–8:30am

Preschool Play9:00am–10:30am

Open10:30am–12:00pm

Adult Pickleball Open Play12:00pm–2:00pm(Half floor)

Open2:00pm–3:00pm(Half floor)

Boy's Travel Basketball Practice3:15pm–4:15pm

Girl's Travel Basketball Practice4:15pm–5:15pm

Adult Futsal League5:30pm–9:30pm(Dec. 5-April 30)

Open9:00am–12:00pm

Women's Recreational League1:00pm–3:00pm

Open2:30pm–5:00pm

Fluid Movement9:15am–10:00amSusan

Water Walking 10110:00am–10:30amSusan

Hydro Power5:30pm–6:15pmCarole

Express Spin9:30am–10:00amCarlene

Express Spin3:45pm–4:15pmAndrea

Express Spin5:30pm–6:00pmJoshua/Amanda

Fit Camp6:00am–6:45amAlison

Forever Fit7:00am–7:45amAndrea

FIRE8:15am–9:15amAndrea

Long Strong Life9:30am–10:15amAndrea

Sit & Get Fit10:30am–11:15amCarlene

Express4:30pm–5:00pmAndrea

Pound5:30pm–6:15pmMichelle

TRX Fitness5:30pm–6:00pmAndi

Karate6:30pm–8:00pmDave

Group Fitness Yoga & Pilates	Racquetball Courts	Singles Squash Courts	Doubles Squash Court	Tennis Center
Beginner Yoga Flow9:45am–10:45amAntonita Beginner & Beyond Tai Chi11:00am–11:45amKatherine Core & Calm12:00pm–1:00pmKatherine Heated Vinyasa Flow Yoga5:30pm–6:30pmSuzanne Gentle Yoga7:00pm–7:45pmNicole	Open5:30am–3:00pm After School Youth Play3:00pm–5:00pm Open5:00pm–9:30pm	Open5:30am–3:00pm After School Youth Play3:00pm–5:00pm Squash League5:30pm–9:30pm	Open5:30am–3:00pm After School Youth Play3:00pm–5:00pm

Group Fitness
Yoga & Pilates

Racquetball Courts

Singles Squash Courts

Doubles Squash Court

Tennis Center

Beginner Yoga Flow9:45am–10:45amAntonita

Beginner & Beyond Tai Chi11:00am–11:45amKatherine

Core & Calm12:00pm–1:00pmKatherine

Heated Vinyasa Flow Yoga5:30pm–6:30pmSuzanne

Gentle Yoga7:00pm–7:45pmNicole

Open5:30am–3:00pm

After School Youth Play3:00pm–5:00pm

Open5:00pm–9:30pm

Open5:30am–3:00pm

After School Youth Play3:00pm–5:00pm

Squash League5:30pm–9:30pm

Open5:30am–3:00pm

After School Youth Play3:00pm–5:00pm

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Access The Online Services Portal

Upcoming Events

Join the Clark Sports Center for fun winter activities during the 53rd Annual Cooperstown Winter Carnival Weekend! CSC activities run February 4-9, 2020.

Event Details