Personal Training Information
Our professional staff is goal oriented with a wealth of resources and knowledge. We offer an extensive variety of personalized programs to help our clients achieve their goals. Our services include, but are not limited to:
- General fitness
- Aqua exercise
- Weight management
- Private yoga and pilates
- Sports conditioning and sports specific training
- Cardio training
- Weight training
- Balance Core training
- Many other specialized and personalized programs
Personal Training Rates & Fees
- $15.00 for one 30 minute session.
- $125.00 for ten 30 minute sessions.
- $25.00 for one 30 minute session for non-members.
- Free initial fitness assessment.
- Interested in training with us? Download and fill out the Personal Training Interest Sheet and return it to the Fitness Center Desk. We will contact you and coordinate a trainer to work with you to achieve your goals! For more information, please contact Ben Maxson, Personal Training Coordinator, by calling (607) 547-2800, ext. 127.