| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Gentle Yoga8:15am–9:00amKatherine Mindful Flow9:30am–10:15amKatherine Gentle Yoga1:00pm–1:45pmKarla Slow Flow Yoga6:30pm–7:15pmAndrea | Foundations to Flow9:15am–10:15amNew Time!Nicole Gentle Yoga1:00pm–1:45pmKarla Beginner Yoga Fit5:30pm–6:15pmElma | Sunrise Yoga Flow6:00am–6:45amNicole Yoga Flow8:45am–9:45amNicole Gentle Yoga1:00pm–1:45pmNicole Moving Meditation5:30pm–6:00pmAlexis Yoga Flow6:30pm–7:15pmAndrea | Foundations to Flow9:15am–10:15amNew Time!Nicole Gentle Yoga1:00pm–1:45pmKatherine Vinyasa Flow Yoga5:30pm–6:30pmSuzanne | Yoga Flow9:45am–10:30amKatherine Gentle Yoga1:00pm–1:45pmKarla Hatha Happy Hour5:30pm–6:15pmAlexis | Intermediate Flow9:30am–10:30amSimone Gentle Yoga11:30am–12:15pmElma | Yoga for Athletes8:30am–9:15amNicole Yin Yoga9:45am–10:45amNicole |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Spinning and Yoga Guidelines
All Clark Sports Center members who attend Spinning and Yoga Classes are expected to adhere to the following rules and policies:
- Reservations required. Login credentials are required to make a reservation. If you do not have login credentials set up, please email Membership Director, Kathy Graham. Click here for more information about online reservations.
- Click here (PDF, 137KB) to download the January 2–February 28, 2021, Spinning® & Yoga Group Fitness Class Schedule.
- Please arrive no more than 10 minutes prior to your reservation.
- No admittance after class has started. No exceptions.
- Please cancel your class reservation if you cannot make it.
- Class sizes are limited to ensure physical distancing guidelines.
- Masks are required at all times covering your nose and mouth.
- Please wash or sanitize your hands before and after class.
- Bring your own yoga mat and props to class. Equipment must be labeled.
- Maintain physical distancing of 6 feet before, during and after class.
- Please bring minimal personal belongings into the studio and store directly next to your spot.
- Use single file to enter and exit studios.
- Clean your bike after class. Supplemental cleaning will be done by staff.
- Group Fitness studios & Spinning ® bikes are for classes only.
- Click here (PDF, 2.01MB) for bike setup instructions . Due to Covid, instructors will only be able to instruct students from a distance. Please arrive 10 minutes early if you are a brand new participant.
- Clean, dry footwear is required in the studios (excluding yoga). Leave outdoor shoes outside of the yoga studio in designated spots.
- Please hang coats and leave boots in the cubby area.
- Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.
- Personal headphones are not permitted during Group Fitness classes.
- Please silence cell phones and refrain from using during class.
- Towel service is no longer available.
- The Men’s and Women’s Locker Rooms are open for changing only. Showers are unavailable.