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Indoor Facilities

The Clark Sports Center indoor facilities encompasses 110,000 square feet including a multi-use gym floor, indoor running track, racquetball courts, squash courts, doubles squash court, bowling center, swimming and diving pools, Fitness Center with weight-lifting and cardio equipment, group fitness studios, indoor high rock climbing wall, fitness game room and meeting rooms. We offer free WiFi throughout the building. There are vending machines that sell drinks and snacks in the Main Lobby. There are locker rooms for men, women, boys, girls, families and gender neutral.

The Sports Center is equipped to handle the needs of the physically disabled. The designated handicapped parking area is located at the side of the building near the main entrance. A wheelchair ramp is located in front of the main entrance.

Elevators
Upon entering the building, please ask for assistance at the Main Desk. An elevator is available to provide access to the lower level of the building and to the Sports Performance Area. Locker rooms and rest room access for the physically disabled are available. Any questions or special needs considerations may be directed to the Main Desk.

Note: Coaching, instruction, training, lessons, and other organized activities must be directed by Clark Sports Center staff unless approved by the appropriate Department Head, Associate Directors, or Director.

Indoor Cycling Studio

This studio has a surround sound system, projection screen and  indoor Schwinn Z Bikes for students. Classes include: Group Cycle and Express Group Cycle. Click here for a list of all Group Cycle classes.

Indoor Yoga and Pilates Studio

This studio includes a surround sound system, rebound floors and mirrors. This studio is equipped to have hot yoga classes (up to 105 degrees). Yoga styles taught include Gentle, Hatha, Hot, Ashtanga, Vinyasa, Yoga Fit and Yoga Flow, as well as mat Pilates classes. Click here for a list of all Group Fitness classes.

Indoor Multipurpose Gym Floor

Space for basketball, volleyball, futsal (indoor soccer), whiffle ball, dodgeball, kickball, pickleball, gymnastics, youth programming and leagues, adult leagues, and more.

Indoor High Rock Climbing Wall

The Indoor High Rock Climbing Wall is our signature piece of fitness equipment. Situated in the center of The Clark Sports Center’s Main Lobby and standing at 40 feet tall, the Indoor Climbing Wall has 7 anchors with 3 ropes and 4 auto belays. Ropes are reserved for climbers who have experience belaying (or catching their partner on a rope when they fall) while auto belays are for everyone to enjoy and doesn’t require a partner to climb.

Indoor Running Track

100 yard track with soft-strike surface. 17 laps around our track equals one mile. Stretching areas and soft mats are located at the four corners of the running track.

Indoor Racquetball Court

One 40′ by 20′ by 20′ regulation court with glass back walls. A Wallyball net can be attached. Men’s, women’s, and mixed co-ed leagues start in the late fall and run until the late spring. Guest racquets and balls are available.

Indoor Trackman Golf Simulator

Whether you are a seasoned player or beginner, our Golf Simulator will help you reach your golfing goals. Options to play: 108 courses from around the world (including Leatherstocking Golf Course), range practice with virtual lessons and Trackman combine tests.

Indoor Squash Courts

Two 18.5′ by 32′ by 20′ North American courts with glass back walls. Men’s, women’s, and mixed co-ed leagues start in the late fall and run until the late spring. Guest racquets and balls are available.

Indoor Doubles Squash Court

North American regulation doubles squash court. Men’s, women’s, and mixed co-ed leagues start in the late fall and run until the late spring. Guest racquets and balls are available.

Indoor Group Fitness Studio One

This Group Fitness studio has a surround sound system, rebound floor, ballet barre and mirrors. This studio is used for fitness classes such as Zumba, Pound, Barre, Prime Time & Karate. Click here for a list of all Group Fitness classes.

Indoor Group Fitness Studio Two

This Group Fitness studio has a surround sound system, rebound floor and mirrors. This studio is used for more strength, equipment based classes including: Fit Camp, Express classes, FIRE, Long Strong Life, Forever Fit and Tabata. Click here for a list of all Group Fitness classes.

Indoor Bowling Center

An eight lane Brunswick Bowling Center is located downstairs. Balls are supplied, and shoes are available for rent. Bumper rails are available. Leagues for men, women, coed bowlers play year-round.

Indoor Lap Pool

Our indoor competition lap pool features an eight lane lap pool 25 yards in length. Depth ranges from four feet to eight feet.

Indoor Diving Pool

The Diving Pool is a depth of thirteen feet with a 1 meter diving board.

Indoor Teaching Pool

The Teaching Pool is a warmer, shallower pool with a depth of 2 feet to 4 feet.

Indoor Fitness Center

The new 6500 sq. ft. facility featuring 32 Pieces of cardiovascular equipment, a 16 piece selectorized circuit and a significant section of free weight equipment.

Indoor Conference Rooms

The Sports Center has two conference rooms for events, parties, and corporate meetings.

Indoor Fitness Game Room

The Fitness Game Room is an interactive fitness room, using technology and gameplay to get people moving and active all while having fun! Participants can have fun playing games, but have to MOVE in order to play. It features six pieces of new equipment that use light, sound and technology to keep people moving. Each piece can be used by individuals or groups, allowing family members, friends and gym buddies to compete against each other. The equipment provides different cognitive and physical benefits, ranging from strength to agility to heart health.

Indoor Sports Performance Area

Located in the mezzanine above the Fitness Center, our Sports Performance Center offers 4 distinct areas for supplementing your training program. The ESCAPE rig is a Functional Training station capable of hosting 20 users at a time. The Kinesis Area offers a 7 Station Circuit that is designed to work with beginners or handle professional athletes. The Power Area offers users 4 pieces of Cardio Equipment as well as some fitness equipment to deliver a one of a kind fitness experience. The Team Area doubles as a stretch, strength and core area.