| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Escape6:00am–6:30amDeirdre Escape9:45am–10:15amLisa.E. Prime Time11:15am–12:15pmKatherine Insanity Live®5:30pm–6:00pmRenee Zumba5:30pm–6:15pmElma Escape6:30pm–7:00pmBella Karate6:30pm–8:00pmDave | Fit Camp6:00am–6:45amAlison Forever Fit7:00am–7:45amBella FIRE8:15am–9:15amMaureen Long Strong Life9:30am–10:15amMaureen Low Impact Zumba10:30am–11:15amSuzanne.F. Escape4:30pm–5:00pmKara Pound5:30pm–6:15pmAshley TRX Fitness5:30pm–6:00pmAndi | Escape6:00am–6:30amDeirdre Core & More9:20am–9:35amAmy Escape9:45am–10:15amLisa.E. Barre Bootcamp10:30am–11:00amAndrea Prime Time11:15am–12:15pmCarina Barre Bootcamp5:30pm–6:00pmNew Time!Andrea Cardio Dance & Core6:15pm–7:00pmAnoel Escape6:30pm–7:00pmChad | Fit Camp6:00am–6:45amAlison Forever Fit7:00am–7:45amCarolyn/Susan FIRE8:15am–9:15amMaureen Long Strong Life9:30am–10:15amMaureen Low Impact Zumba10:30am–11:15amSuzanne.F. Express4:30pm–5:00pmLaurie TRX Fitness5:30pm–6:00pmAndi Karate6:30pm–8:00pmDave | Escape6:00am–6:30amDeirdre Prime Time Plus11:15am–12:15pmKatherine | Escape8:30am–9:00amVarious Variety9:30am–10:30amVarious | Escape8:30am–9:00amNew Time!Various Cardio Dance & Yoga9:30am–10:30amNew Time!Elma |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Saturday Variety Schedule
| Day | Instructor | Class |
|---|---|---|
August 24 | Emily | Cardio Dance & Core |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Group Fitness Class Information & Notes
- Download the 2019 Group Fitness Summer Schedule (PDF, 203KB)
- Download the 2019 Group Fitness Fall Schedule (PDF, 220KB)
- Group Fitness studios & Spinning ® bikes are for classes only.
- Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
- Group Fitness classes are included in the base membership fee and are available on a first come,
first serve basis. - Participants must be 14 years of age or older. (excluding Karate)
- Appropriate clothing and clean footwear is required.
- Preschoolers are not permitted in the studios during classes.
- Classes are subject to change and may be cancelled at any time.
- Instructor substitutions may occur without notice.
- Prime Time & TRX Fitness participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
minutes prior to class). - Please check Group Fitness Class Descriptions page for class limits.
- Personal headphones are not permitted during Group Fitness classes.
- It is recommended to bring your own yoga mat to yoga classes.