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Group Fitness Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Escape6:00am–6:30amDeirdre

Escape9:45am–10:15amLisa.E.

Prime Time11:15am–12:15pmKatherine

Express4:30pm–5:00pmLaurie

Insanity Live5:30pm–6:00pmRenee

Zumba5:30pm–6:15pmElma

Escape6:30pm–7:00pmBen

Karate6:30pm–8:00pmDave

Fit Camp6:00am–6:45amAlison

Forever Fit7:00am–7:45amDeirdre

FIRE8:15am–9:15amMaureen

Barre9:15am–10:00amHolly

Long Strong Life9:30am–10:15amMaureen

Low Impact Zumba10:15am–11:00amHolly

Tai Chi11:15am–12:00pmKathryn

Escape4:30pm–5:00pmKara

TRX Plus5:30pm–6:00pmAndi

Zumba5:30pm–6:15pmVarious

Escape7:00pm–7:30pmBen

Escape6:00am–6:30amDeirdre

Long Strong Life8:30am–9:15amNew Time!Denise

Core & More9:20am–9:35amAmy

TRX Plus9:45am–10:15amLisa.E.

Prime Time11:15am–12:15pmCarina

Stretch & Strengthen5:30pm–6:00pmGail

Cardio Dance & Core6:15pm–7:00pmAnoel

Escape6:30pm–7:00pmBen

Fit Camp6:00am–6:45amAlison

Forever Fit7:00am–7:45amDeirdre

FIRE8:15am–9:15amMaureen

Barre9:15am–10:00amHolly

Long Strong Life9:30am–10:15amMaureen

Low Impact Zumba10:15am–11:00amHolly

Beginner Tai Chi11:15am–12:00pmKatherine

Express4:30pm–5:00pmLaurie

Pound5:30pm–6:00pmParent & Child New Time!Michelle

TRX Plus5:30pm–6:00pmAndi

Tabata6:15pm–6:45pmDeirdre

Karate6:30pm–8:00pmDave

Escape6:00am–6:30amDeirdre

Prime Time Plus11:15am–12:15pmKatherine

Escape4:30pm–5:00pmDeirdre

Escape8:30am–9:00amVarious

TRX Plus9:30am–10:00amHannah

Variety9:30am–10:30amVarious

Stretch & Strengthen10:45am–11:30amGail

TRX Plus8:30am–9:00amAndi/Ben

Escape9:30am–10:00amBen

Escape1:30pm–2:00pmBen

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Saturday Variety Schedule

Day Instructor Class

December 15

Emily

Cardio Dance & Core

December 22

Anoel

Zumba

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Group Fitness Class Information & Notes

  • Download the 2018 Winter Group Fitness Schedule (PDF, 200KB)
  • Download the 2018 Limited Group Fitness Schedule (PDF, 1.8MB)
  • Group Fitness studios & Spinning ® bikes are for classes only.
  • Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
  • Group Fitness classes are included in the base membership fee and are available on a first come,
    first serve basis.
  • Participants must be 14 years of age of older. (excluding Karate)
  • Appropriate clothing and clean footwear is required.
  • Preschoolers are not permitted in the studios during classes.
  • Classes are subject to change and may be cancelled at any time.
  • Instructor substitutions may occur without notice.
  • Prime Time & TRX Plus participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
    minutes prior to class).
  • Please check Group Fitness Class Descriptions page for class limits.
  • Personal headphones are not permitted during Group Fitness classes.
  • It is recommended to bring your own yoga mat to yoga classes.