| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Escape6:00am–6:30amShirley Low Impact Zumba9:00am–9:45amSuzanne.F. Escape9:45am–10:15amAndrea Prime Time11:15am–12:15pmKatherine Express4:30pm–5:00pmAndrea Zumba5:30pm–6:15pmElma Escape6:30pm–7:00pmBella Karate6:30pm–8:00pmDave | Fit Camp6:00am–6:45amAlison Forever Fit7:00am–7:45amAndrea FIRE8:15am–9:15amAndrea Long Strong Life9:30am–10:15amAndrea Sit & Get Fit10:30am–11:15amCarlene Escape4:30pm–5:00pmBella Pound5:30pm–6:15pmJoelle/Ashley TRX Fitness5:30pm–6:00pmAndi | Escape6:00am–6:30amBella Low Impact Zumba9:00am–9:45amSuzanne.F. Core & More9:20am–9:35amAmy Escape9:45am–10:15amAndrea Prime Time11:15am–12:15pmCarina Fit 304:30pm–5:00pmSierra Barre Fitness5:30pm–6:00pmAndrea Cardio Dance & Core6:15pm–7:00pmAnoel Escape6:30pm–7:00pmBella | Fit Camp6:00am–6:45amAlison Forever Fit7:00am–7:45amAndrea FIRE8:15am–9:15amAndrea Long Strong Life9:30am–10:15amAndrea Sit & Get Fit10:30am–11:15amCarlene Express4:30pm–5:00pmAndrea Pound5:30pm–6:15pmMichelle TRX Fitness5:30pm–6:00pmAndi Karate6:30pm–8:00pmDave | Escape6:00am–6:30amDeirdre Fitness Fusion9:00am–9:45am(Begins Jan. 24)Andrea Prime Time Plus11:15am–12:15pmKatherine Escape4:30pm–5:00pmAndrea | Escape8:30am–9:00amVarious TRX Fitness9:30am–10:00amHannah Variety9:30am–10:30amVarious | The Rig8:30am–9:00amAndi Cardio Dance & Yoga9:30am–10:30amElma |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Saturday Variety Schedule
| Day | Instructor | Class |
|---|---|---|
January 25 | Andrea | Strengthen & Stretch |
February 1 | Emily | Cardio Dance & Core |
February 8 | Michelle | Pound |
February 15 | Emily | Cardio Dance & Core |
February 22 | Joelle | Pound |
February 29 | Andrea | Strengthen & Stretch |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Group Fitness Class Information & Notes
- Download the 2020 Group Fitness Winter 2 Schedule (PDF, 160 KB)
- Group Fitness studios & Spinning ® bikes are for classes only.
- Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
- Group Fitness classes are included in the base membership fee and are available on a first come,
first serve basis. - Participants must be 14 years of age or older. (excluding Karate)
- Appropriate clothing and clean footwear is required.
- Preschoolers are not permitted in the studios during classes.
- Classes are subject to change and may be cancelled at any time.
- Instructor substitutions may occur without notice.
- Prime Time & TRX Fitness participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
minutes prior to class). - Please check Group Fitness Class Descriptions page for class limits.
- Personal headphones are not permitted during Group Fitness classes.
- It is recommended to bring your own yoga mat to yoga classes.