| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Escape6:00am–6:30amDeirdre Escape9:45am–10:15amLisa.E. Prime Time11:15am–12:15pmKatherine Low Impact Zumba1:00pm–1:45pmSuzanne Express4:30pm–5:00pmLaurie Insanity Live®5:30pm–6:00pmRenee Zumba5:30pm–6:15pmElma Escape6:30pm–7:00pmBen Karate6:30pm–8:00pmDave | Fit Camp6:00am–6:45amAlison Forever Fit7:00am–7:45amDeirdre FIRE8:15am–9:15amMaureen Long Strong Life9:30am–10:15amMaureen Tai Chi11:15am–12:00pmKathryn Escape4:30pm–5:00pmKara Pound5:30pm–6:15pmMichelle TRX Plus6:00pm–6:30pmAndi Escape7:00pm–7:30pmBen | Escape6:00am–6:30amDeirdre Core & More9:20am–9:35amAmy Escape9:45am–10:15amLisa.E. Prime Time11:15am–12:15pmCarina Low Impact Zumba1:00pm–1:45pmSuzanne Core de Force®5:30pm–6:20pmRenee Cardio Dance & Core6:15pm–7:00pmAnoel Escape6:30pm–7:00pmBen | Fit Camp6:00am–6:45amAlison Forever Fit7:00am–7:45amDeirdre FIRE8:15am–9:15amMaureen Long Strong Life9:30am–10:15amMaureen Express4:30pm–5:00pmLaurie Pound (Parent & Child)5:30pm–6:15pmMichelle TRX Plus6:00pm–6:30pmAndi Karate6:30pm–8:00pmDave | Escape6:00am–6:30amDeirdre Prime Time Plus11:15am–12:15pmKatherine Escape4:30pm–5:00pmAmy.L. | Escape8:30am–9:00amHannah TRX Plus9:30am–10:00amHannah Stretch & Strengthen10:45am–11:30amGail | TRX Plus8:30am–9:00amAndi/Ben Escape9:30am–10:00amBen Cardio Dance & Yoga1:00pm–2:00pmElma Escape1:30pm–2:00pmBen |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Saturday Variety Schedule
| Day | Instructor | Class |
|---|---|---|
April 27 | Michelle | Pound |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Group Fitness Class Information & Notes
- Download the 2019 Spring Group Fitness Schedule (PDF, 180KB)
- Download the 2019 Spring 2 Group Fitness Schedule (PDF, 148KB)
- Group Fitness studios & Spinning ® bikes are for classes only.
- Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
- Group Fitness classes are included in the base membership fee and are available on a first come,
first serve basis. - Participants must be 14 years of age or older. (excluding Karate)
- Appropriate clothing and clean footwear is required.
- Preschoolers are not permitted in the studios during classes.
- Classes are subject to change and may be cancelled at any time.
- Instructor substitutions may occur without notice.
- Prime Time & TRX Plus participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
minutes prior to class). - Please check Group Fitness Class Descriptions page for class limits.
- Personal headphones are not permitted during Group Fitness classes.
- It is recommended to bring your own yoga mat to yoga classes.