Jump to main content

Group Fitness Yoga & Pilates Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Restorative/Gentle Yoga8:15am–9:15amKatherine

Adventurous Yoga9:30am–10:45amKatherine

Gentle Yoga1:00pm–2:00pmAntonita

Monday Meditation5:30pm–6:00pmLisa.B.

Heated Kripalu Flow Yoga6:15pm–7:15pmLisa.B.

Ashtanga Yoga6:00am–7:00amDana

Kripalu Yoga Flow9:45am–10:45amLisa.B.

Beginner Yoga Fit5:30pm–6:30pmElma

Yoga Flow8:45am–9:45amNancy

Gentle Yoga1:00pm–2:00pmNicole

Pilates4:30pm–5:15pmStacia

Ashtanga Yoga6:15pm–7:15pmNicholas

Beginner Yoga Flow9:45am–10:45amAntonita

Beginner Tai Chi11:15am–12:00pmKathryn

Yoga for Beginners and Beyond1:00pm–2:00pmAntonita

Heated Vinyasa Flow Yoga5:30pm–6:15pmNew Time!Suzanne

Yoga Flow9:45am–10:45amNancy

Gentle Yoga1:00pm–2:00pmKarla

Hatha Happy Hour5:30pm–6:30pmHarpremjeet

Ashtanga Yoga9:30am–10:45amSimone

Gentle Yoga11:30am–12:30pmAntonita

Yoga for Athletes8:15am–9:00amNicole

Yin Yoga9:30am–10:30amNicole

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Group Fitness Class Information & Notes

  •  Group Fitness studios & Spinning ® bikes are for classes only.
  • Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
  • Group Fitness classes are included in the base membership fee and are available on a first come,
    first serve basis.
  • Participants must be 14 yr. of age of older. (excluding Karate)
  • Appropriate clothing and clean footwear is required.
  • Preschoolers are not permitted in the studios during classes.
  • Classes are subject to change and may be cancelled at any time.
  • Instructor substitutions may occur without notice.
  • Prime Time participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
    minutes prior to class).
  • Please check Group Fitness Class Descriptions page for class limits.
  • It is recommended to bring your own yoga mat to yoga classes.