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Group Fitness Yoga & Pilates Schedule


Restorative/Gentle Yoga8:15am–9:15amKatherine

Adventurous Yoga9:30am–10:45amKatherine

Gentle Yoga1:00pm–2:00pmAntonita

Monday Meditation5:30pm–6:00pmLisa.B.

Heated Kripalu Flow Yoga6:15pm–7:15pmLisa.B.

Yoga Flow6:00am–6:50amAntonita

Kripalu Yoga Flow9:45am–10:45amLisa.B.

Tai Chi11:00am–12:00pmNew Time!Kathryn

Beginner Yoga Fit5:30pm–6:30pmElma

Meditation in Motion7:00pm–7:45pmAngelica

Yoga Flow8:45am–9:45amNancy

Gentle Yoga1:00pm–2:00pmNicole

Ashtanga Yoga6:15pm–7:15pmNicholas

Beginner Yoga Flow9:45am–10:45amAntonita

Beginner & Beyond Tai Chi11:00am–11:45amKatherine

Core & Calm12:00pm–1:00pm(Begins November 7)Katherine

Heated Vinyasa Flow Yoga5:30pm–6:30pmSuzanne

Gentle Yoga7:00pm–7:45pmNew Time! Begins November 7Jenn

Yoga Flow9:45am–10:45amNancy

Gentle Yoga1:00pm–2:00pmKarla

Hatha Happy Hour5:30pm–6:30pmHarpremjeet

Ashtanga Yoga9:30am–10:45amSimone

Gentle Yoga11:30am–12:30pmAntonita

Yoga for Athletes8:15am–9:00amNicole

Yin Yoga9:30am–10:45amNicole

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Group Fitness Class Information & Notes

  •  Group Fitness studios & Spinning ® bikes are for classes only.
  • Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
  • Group Fitness classes are included in the base membership fee and are available on a first come,
    first serve basis.
  • Participants must be 14 yr. of age of older. (excluding Karate)
  • Appropriate clothing and clean footwear is required.
  • Preschoolers are not permitted in the studios during classes.
  • Classes are subject to change and may be cancelled at any time.
  • Instructor substitutions may occur without notice.
  • Prime Time participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
    minutes prior to class).
  • Please check Group Fitness Class Descriptions page for class limits.
  • It is recommended to bring your own yoga mat to yoga classes.