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Group Fitness Yoga & Pilates Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Gentle Yoga8:15am–9:00amKatherine

Mindful Flow9:30am–10:15amKatherine

Gentle Yoga1:00pm–1:45pmKarla

Slow Flow Yoga6:30pm–7:15pmAndrea

Foundations to Flow9:15am–10:15amNew Time!Nicole

Gentle Yoga1:00pm–1:45pmKarla

Beginner Yoga Fit5:30pm–6:15pmElma

Sunrise Yoga Flow6:00am–6:45amNicole

Yoga Flow8:45am–9:45amNicole

Gentle Yoga1:00pm–1:45pmNicole

Moving Meditation5:30pm–6:00pmAlexis

Yoga Flow6:30pm–7:15pmAndrea

Foundations to Flow9:15am–10:15amNew Time!Nicole

Gentle Yoga1:00pm–1:45pmKatherine

Vinyasa Flow Yoga5:30pm–6:30pmSuzanne

Yoga Flow9:45am–10:30amKatherine

Gentle Yoga1:00pm–1:45pmKarla

Hatha Happy Hour5:30pm–6:15pmAlexis

Intermediate Flow9:30am–10:30amSimone

Gentle Yoga11:30am–12:15pmElma

Yoga for Athletes8:30am–9:15amNicole

Yin Yoga9:45am–10:45amNicole

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Spinning and Yoga Guidelines

All Clark Sports Center members who attend Spinning and Yoga Classes are expected to adhere to the following rules and policies:

  • Reservations required. Login credentials are required to make a reservation. If you do not have login credentials set up, please email Membership Director, Kathy Graham. Click here for more information about online reservations.
  • Click here (PDF, 137KB) to download the January 2–February 28, 2021, Spinning® & Yoga Group Fitness Class Schedule.
  • Please arrive no more than 10 minutes prior to your reservation.
  • No admittance after class has started. No exceptions.
  • Please cancel your class reservation if you cannot make it.
  • Class sizes are limited to ensure physical distancing guidelines.
  • Masks are required at all times covering your nose and mouth.
  • Please wash or sanitize your hands before and after class.
  • Bring your own yoga mat and props to class. Equipment must be labeled.
  • Maintain physical distancing of 6 feet before, during and after class.
  • Please bring minimal personal belongings into the studio and store directly next to your spot.
  • Use single file to enter and exit studios.
  • Clean your bike after class. Supplemental cleaning will be done by staff.
  • Group Fitness studios & Spinning ® bikes are for classes only.
  • Click here (PDF, 2.01MB) for bike setup instructions . Due to Covid, instructors will only be able to instruct students from a distance. Please arrive 10 minutes early if you are a brand new participant.
  • Clean, dry footwear is required in the studios (excluding yoga). Leave outdoor shoes outside of the yoga studio in designated spots.
  • Please hang coats and leave boots in the cubby area.
  • Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.
  • Personal headphones are not permitted during Group Fitness classes.
  • Please silence cell phones and refrain from using during class.
  • Towel service is no longer available.
  • The Men’s and Women’s Locker Rooms are open for changing only. Showers are unavailable.