| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Yoga Flow9:45am–11:00amKatherine Ashtanga Elements5:30pm–6:30pSimone | Kundalini Yoga9:45am–10:45amTammy Chair Yoga11:15am–12:15pmTammy Pilates5:15pm–5:45pmSabrina | Sunrise Yoga6:15am–7:15pmNicole Pilates9:45am–10:45pmJoann Gentle Yoga1:00pm–2:00pmNicole Yoga Fit5:30pm–6:30pmLevel 1Elma | Yoga Flow8:00am–9:00amKatherine Restorative Yoga9:45am–10:45amKatherine | Yoga Flow9:45am–10:45amNancy Gentle Yoga1:00pm–2:00pmKarla | Kundalini Fit Yoga9:30am–10:45amTammy | Gentle Yoga9:00am–10:15amNicole |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Group Fitness Class Information & Notes
- Group Fitness studios & Spinning ® bikes are for classes only.
- Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
- Group Fitness classes are included in the base membership fee and are available on a first come,
first serve basis. - Participants must be 14 yr. of age of older. (excluding Karate)
- Appropriate clothing and clean footwear is required.
- Preschoolers are not permitted in the studios during classes.
- Classes are subject to change and may be cancelled at any time.
- Instructor substitutions may occur without notice.
- Prime Time participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
minutes prior to class). - Please check Group Fitness Class Descriptions page for class limits.
- It is recommended to bring your own yoga mat to yoga classes.