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Group Fitness Yoga & Pilates Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday

Yoga Flow9:45am–11:00amKatherine

Ashtanga Elements5:30pm–6:30pSimone

Kundalini Yoga9:45am–10:45amTammy

Chair Yoga11:15am–12:15pmTammy

Pilates5:15pm–5:45pmSabrina

Sunrise Yoga6:15am–7:15pmNicole

Pilates9:45am–10:45pmJoann

Gentle Yoga1:00pm–2:00pmNicole

Yoga Fit5:30pm–6:30pmLevel 1Elma

Yoga Flow8:00am–9:00amKatherine

Restorative Yoga9:45am–10:45amKatherine

Yoga Flow9:45am–10:45amNancy

Gentle Yoga1:00pm–2:00pmKarla

Kundalini Fit Yoga9:30am–10:45amTammy

Gentle Yoga9:00am–10:15amNicole

Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio

Group Fitness Class Information & Notes

  •  Group Fitness studios & Spinning ® bikes are for classes only.
  • Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
  • Group Fitness classes are included in the base membership fee and are available on a first come,
    first serve basis.
  • Participants must be 14 yr. of age of older. (excluding Karate)
  • Appropriate clothing and clean footwear is required.
  • Preschoolers are not permitted in the studios during classes.
  • Classes are subject to change and may be cancelled at any time.
  • Instructor substitutions may occur without notice.
  • Prime Time participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
    minutes prior to class).
  • Please check Group Fitness Class Descriptions page for class limits.
  • It is recommended to bring your own yoga mat to yoga classes.