Heated Kripalu Flow Yoga6:15pm–7:15pmLisa.B.
Kripalu Yoga Flow9:45am–10:45amLisa.B.
Beginner Yoga Fit5:30pm–6:30pmElma
Beginner Yoga Flow9:45am–10:45amAntonita
Beginner Tai Chi11:15am–12:00pmKathryn
Yoga for Beginners and Beyond1:00pm–2:00pmAntonita
Heated Vinyasa Flow Yoga5:30pm–6:15pmNew Time!Suzanne
Hatha Happy Hour5:30pm–6:30pmHarpremjeet
Yoga for Athletes8:15am–9:00amNicole
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Group Fitness Class Information & Notes
- Group Fitness studios & Spinning ® bikes are for classes only.
- Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
- Group Fitness classes are included in the base membership fee and are available on a first come,
first serve basis.
- Participants must be 14 yr. of age of older. (excluding Karate)
- Appropriate clothing and clean footwear is required.
- Preschoolers are not permitted in the studios during classes.
- Classes are subject to change and may be cancelled at any time.
- Instructor substitutions may occur without notice.
- Prime Time participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
minutes prior to class).
- Please check Group Fitness Class Descriptions page for class limits.
- It is recommended to bring your own yoga mat to yoga classes.