| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
Restorative/Gentle Yoga8:15am–9:15amKatherine Adventurous Yoga9:30am–10:45amKatherine Gentle Yoga1:00pm–2:00pmAntonita Monday Meditation5:30pm–6:00pmLisa.B. Heated Kripalu Flow Yoga6:15pm–7:15pmLisa.B. | Ashtanga Yoga6:00am–7:00amDana Kripalu Yoga Flow9:45am–10:45amLisa.B. Beginner Yoga Fit5:30pm–6:30pmElma | Yoga Flow8:45am–9:45amNancy Gentle Yoga1:00pm–2:00pmNicole Pilates4:30pm–5:15pmStacia Ashtanga Yoga6:15pm–7:15pmNicholas | Beginner Yoga Flow9:45am–10:45amAntonita Beginner Tai Chi11:15am–12:00pmKathryn Yoga for Beginners and Beyond1:00pm–2:00pmAntonita Heated Vinyasa Flow Yoga5:30pm–6:15pmNew Time!Suzanne | Yoga Flow9:45am–10:45amNancy Gentle Yoga1:00pm–2:00pmKarla Hatha Happy Hour5:30pm–6:30pmHarpremjeet | Ashtanga Yoga9:30am–10:45amSimone Gentle Yoga11:30am–12:30pmAntonita | Yoga for Athletes8:15am–9:00amNicole Yin Yoga9:30am–10:30amNicole |
Class Facility Key: Diving PoolGym FloorSpin StudioSports Performance AreaStudio OneStudio TwoYoga & Pilates Studio
Group Fitness Class Information & Notes
- Group Fitness studios & Spinning ® bikes are for classes only.
- Most classes require set up time. Please arrive to class 5 minutes prior to scheduled starting time. No admittance 5 minutes after class starts.
- Group Fitness classes are included in the base membership fee and are available on a first come,
first serve basis. - Participants must be 14 yr. of age of older. (excluding Karate)
- Appropriate clothing and clean footwear is required.
- Preschoolers are not permitted in the studios during classes.
- Classes are subject to change and may be cancelled at any time.
- Instructor substitutions may occur without notice.
- Prime Time participants need to obtain a numbered ticket at the Health & Fitness desk (no sooner than 30
minutes prior to class). - Please check Group Fitness Class Descriptions page for class limits.
- It is recommended to bring your own yoga mat to yoga classes.